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Chef Mark C. Abbott
General Manager, Food Services
St.
Mary’s Health Care System
Athens, Georgia
Battle Entry
Grilled Honey Lime Grouper & Shrimp with
Watermelon Salsa
Mediterranean Green Bean Melange with
Caramelized Balsamic Onions
Garden Risotto Italia
Cranberry Summerfresh Mint Tea
Grilled Honey Lime
Grouper & Shrimp with Watermelon Salsa
Yield
5 – 4 oz
fish/2 oz shrimp/2 oz salsa per portion
Ingredients
4 oz – red onion – diced fine
4 oz – firm red tomato – diced
4 oz – watermelon – seeded and diced
2 tbs – canola oil
4 tbs fresh lime juice
4 tbs – fresh cilantro – chopped
½ tsp – montreal blend seasoning
salt & pepper to taste
4 tsp –
honey
4 tsp – fresh lime juice
4 tbs – melted butter (option-margarine)
½
tsp paprika
5 – 5 oz
portions grouper filet (4–6 oz Frozen)
5 – P&D
36–40 CT Raw Shrimp – approx. 2.25 oz portion (2 shrimp)
10 –
toothpicks – soaked in water to keep from burning (optional
for mini skewers)
½ – fresh
lime – thinly sliced half moon
½ – fresh lemon – thinly sliced half moon
Sprig of cilantro
Instructions
-
Assemble first 8 ingredients and recommend a minimum of
one hour set time for flavors to blend. (Note: If
preparing salsa ahead of time and holding; add
watermelon not more than 2 hours prior to service to
allow for preferred texture.)
-
Blend
next 4 ingredients together – honey lime seasoning
blend.
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Thaw
and portion grouper, pat dry – brush with honey lime
seasoning on both sides.
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Thaw
shrimp and pat dry, brush with honey lime mixture.
(Place 2 on each water soaked toothpick if mini skewer
desired.)
-
Chargrill (or pan sauté/griddle option) grouper 3–4
minutes on each side until flaky and lightly baste with
honey lime seasoning.
-
Chargrill (preferred method) or griddle/sauté shrimp for
approx 1–2 minutes per side until done.
-
Place
cooked fish filet on plate and top with 2 oz of
watermelon salsa. Place fanned lemon and lime half moon
with small sprig of cilantro at top center of fish
entrée. Lean mini shrimp skewer on the side of the fish
filet and salsa.
Method of
preparation
-
Chop
and blend ingredients for watermelon salsa. Hold
refrigerated until service and note suggestion for
watermelon if holding salsa base for extended time
periods.
-
Melt
butter and blend ingredients for honey lime seasoning.
-
Thaw
fish filet; pat dry; brush with seasoning mixture prior
to grilling.
-
Chargrill (preferred method) or griddle/sauté fish filet
for approx 3–4 minutes per side until flaky.
-
Presentation/assembly – fish filet topped with
watermelon salsa and topped with lemon/lime/cilantro
garnish.
Mediterranean Green Bean
Melange with Carmelized Balsamic Onions
Yield
5 – 4 oz
portion – 3 oz green bean mixture with 1 oz onions
Ingredients
1 lb fresh
green bean blend with wax and carrot (sysco)
2 medium red onion – medium julienne
½ lb salted butter (or option–margarine)
1 tbs montreal blend seasoning
1 tsp greek seasoning
2 tbs sugar
2 tsp balsamic vinegar
Instructions
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Blanch
or steam fresh green bean mixture approx 5–6 minutes
until tender. Hold at room temp if close to final
service or refrigerate if pre-prepping until service.
-
Melt 4
tbs butter in sauté pan, add onions, add montreal
seasoning and sauté until caramelized. Add balsamic at
the end and sauté 1 minute longer. Hold and reheat if
necessary at service.
-
Add
remaining butter to large sauté pan at med high heat and
sauté green beans with montreal blend, greek seasoning,
and sugar.
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Place 3
oz of green bean mixture on service plate with 1 oz of
hot onion mixture at the middle area of the green beans.
Method of
preparation
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Blanch
or steam green beans.
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Julienne and sauté onion mixture.
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Final
sauté of green bean mixture in butter and seasonings.
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Plate
assembly and presentation of green bean mélange and
onion.
Garden Risotto Italia
Yield
5 – 4 oz
portions
Ingredients
¾ cup – dry
orzo pasta
2 tbs salted butter (or margarine option)
1 tbs virgin olive oil
3 cloves fresh garlic (or 2 tsp minced garlic)
12 oz chicken broth
3 oz red pepper – thin julienne
2 stalk green onions – slant cut ¼ inch
2 oz frozen green peas – thawed
2 oz fresh mushroom – medium sliced
salt & pepper to taste
Instructions
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Wash
and prepare all vegetables as noted above. (Save 10
pieces of thin julienne strips for garnish.)
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Heat a
saucepan over medium heat with olive oil and 1 tbs
butter. Add the orzo, garlic, red pepper, and green
peas – sauté 2 minutes.
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Add
chicken stock and bring to a boil. Cover. Reduce heat
and simmer until orzo is tender and liquid is absorbed
approx. 15 minutes. Stir occasionally to prevent
sticking.
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Pull
from heat and stir in sliced green onions and mushrooms,
add salt & pepper to taste.
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Place 2
thin julienne red peppers on top of orzo risotto for
garnish.
Method of
preparation
-
Wash
and prepare vegetables as noted above.
-
Saute
ingredients in saucepan, add liquid and simmer – add
final ingredients.
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Plate
assembly and presentation – 4 oz of mixture spooned on
plate with red pepper garnish.
Cranberry
Summerfresh Mint Tea
Yield
5 – 12 oz
portions
Ingredients
50 oz fresh
brewed iced tea (2 tsp sugar per 10 oz ice tea blend
portion)
8 oz – cranberry juice
10 tsp sugar
Fresh mint leaves – 30 leaves
Fresh orange – ½ whole orange – cut in 5 half moon/wedges
Instructions
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Fresh
brew iced tea
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Add
sugar to sweeten tea
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Add
cranberry juice to tea mixture and stir
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Cut
orange into half moons and slice partial in middle to
hang on glass rim
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Add ice
to glasses and 6 mint leaves per glass (suggest light
pressing of mint to help release flavor)
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Add
cranberry tea mixture to glass and garnish with orange
half moon garnish (or 2 quarter moon garnish)
Method of
preparation
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Fresh
brew iced tea
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Sweeten
and blend cranberry juice
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Add
ice, mint, tea blend, and garnish
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